TRICOACHING BLOG

How To Work On Developing Your Swim #SwimTechTues

How To Work On Developing Your Swim #SwimTechTues

Swimming is the most disliked section of a triathlon. My guess is that around 80% of triathletes would count the swim as their least favourite part of a triathlon. A big part of training then is about making swimming easier and more enjoyable – as much as it is about...

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Stretch Cord Swim Training #SwimTechTues

Stretch Cord Swim Training #SwimTechTues

Stretch cords can be an effective tool to help retain parts of your swim fitness during the off season or in our current pandemic climate with COVID-19. As a result stretch cord training helps you to maintain some swim specific strength and efficiency, conditioning...

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Be A Lazy Swimmer – Swim Smart #SwimTechTues

Be A Lazy Swimmer – Swim Smart #SwimTechTues

Very few athletes that I see or coach are lazy. Quite the opposite! But, many swimmers work extremely hard and that excessively hard work does not pay off in expected gains. Instead of working harder to make small gains, why not think about working smarter. By...

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