Stroke Length – How Long Is Too Long

Stroke Length – How Long Is Too Long

For many years people have strived for a longer stroke length through the water. In many endurance sports, a key focus is a longer distance for each stroke or stride. But at what point does stroke length become TOO long? The answer really is “IT DEPENDS”....
We Don’t Want To Glide

We Don’t Want To Glide

Glide is a word that is synonymous with swimming, especially swimming effortlessly. Athletes always say that they want to glide through the water, talking about making their swimming easier. But actually gliding might not be such good thing when you want to swim...